Speed Training in Martial Arts

Bibliography:
Christensen, Loren W. "Speed Training: How to Develop Your Maximum Speed for Martial Arts." Paladin Press. Boulder. 1996.

Review: Go for it. Don't hesitate, arghhh, too slow already. Don't hesitate and make if fast - buy this book :-). Simple, easy and it will increase your speed using simple physics, common sense and a positive affirmative mind-set that with this book you will get fast.

Christensen Sensei has presented a means to achieve speed but you have to expend some costs yourself. Costs? A positive attitude and lots of hard, hard work. I have slow twitch musculature but have picked up speed and I am fifty-nine years young.

OhhYahhhhh.