Incognito

Bibliography:

Eagleman, David. “Incognito: TheSecret Lives of the Brain.” Vintage Publishing. NewYork. May 2012. 

Review: When I first picked up this book my goal was to learn more about how the brain works to answer some personal questions as to why we humans do certain things and to try and find out if malicious intent were a part of some more nefarious deeds done unto others or to self. It turns out many other aspects are explained herein like how the mind perceives things and how that translates into the motor reflexes used to take actions in life be it for every day stuff or toward the practice of karate and in self-defense. Why it is not listed in my bibliography. 

I highly recommend this book be added to the martial art and karate library as it provides a certain type and level of understanding necessary to achieve goals in life and in understanding the complexities of the human mind and its mind-set and mind-state.