Capra, Fritjof. “The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism.” Shambhala Publications. Boston. 1999.
Review: No where did I not expect to find connections to martial arts then in this book. I took up reading this one because it was one of those references Colonel John R. Boyd, USAF (ret) studied to create his discourse on winning and losing where a more in depth discussion on the OODA loop is found, as well as other efforts of the good Colonel such as in Patterns of Conflict, etc.
Yet, not into the depth of this book I found connections that explained some of the more esoteric and mysterious why’s to how martial arts were practiced and taught in the East. A good example is the act of “Mokuso” where one sits seiza at the start and end of dojo training where it became understood that it was for meditative reasons to clear the mind of the days pressures and stresses so one can better focus on training and practice, etc.
It does not surprise me to find out that the meditative practice is not just mokuso at the start and end but a type of moving meditation during the entire practice and training session that should and would bleed over into every day living and that it has connections to Zen and Warriors and Death and so on.
This one is an excellent addition to any library and a good one for the martial arts library not to forget in understanding the ways, whys and hows that Colonel Boyd used to find his most modern art of war and his cryptic OODA loop.