I wanted to create a library reference blog where I can provide a listing of the books I have in my library, present and past (past in that some have been lost in transit over the years). I will provide a graphic, if available, a short description, if available, and the bibliography. When possible a link to Amazon will be provided.
"Read not to contradict and confute; nor to believe and take for granted; nor to find talk and discourse; but to weigh and consider..." - Francis Bacon
Tuesday, August 7, 2012
Speed Training in Martial Arts
Christensen, Loren W. "Speed Training: How to Develop Your Maximum Speed for Martial Arts." Paladin Press. Boulder. 1996.
Review: Go for it. Don't hesitate, arghhh, too slow already. Don't hesitate and make if fast - buy this book :-). Simple, easy and it will increase your speed using simple physics, common sense and a positive affirmative mind-set that with this book you will get fast.
Christensen Sensei has presented a means to achieve speed but you have to expend some costs yourself. Costs? A positive attitude and lots of hard, hard work. I have slow twitch musculature but have picked up speed and I am fifty-nine years young.