Recommended reading for the martial arts. This is my personal library list. I practice Okinawan Te or "Ryukyu Ti." My system is derived from two others, one being the main influence of Shorin-ryu and the second Goju-ryu. The branch under Shorin-ryu is Isshin-ryu as developed by Shimabuku Tatsuo Sensei.

I wanted to create a library reference blog where I can provide a listing of the books I have in my library, present and past (past in that some have been lost in transit over the years). I will provide a graphic, if available, a short description, if available, and the bibliography. When possible a link to Amazon will be provided.

"Read not to contradict and confute; nor to believe and take for granted; nor to find talk and discourse; but to weigh and consider..." - Francis Bacon


Reader's of this Blog

Tuesday, August 7, 2012

Speed Training in Martial Arts

Bibliography:
Christensen, Loren W. "Speed Training: How to Develop Your Maximum Speed for Martial Arts." Paladin Press. Boulder. 1996.

Review: Go for it. Don't hesitate, arghhh, too slow already. Don't hesitate and make if fast - buy this book :-). Simple, easy and it will increase your speed using simple physics, common sense and a positive affirmative mind-set that with this book you will get fast.

Christensen Sensei has presented a means to achieve speed but you have to expend some costs yourself. Costs? A positive attitude and lots of hard, hard work. I have slow twitch musculature but have picked up speed and I am fifty-nine years young.

OhhYahhhhh.
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)