Davies, Cath. “Shu Ha Ri: The Aikido Journey: The Metamorphosis of Form.” Shoshin Press. Amazon Digital Services. 6 April 2014.
Review: There are a lot of defining articles out there on shu-ha-ri and for those who still wonder as to its meaning in their training and practice this find kindle book on the subject is a great explanation toward its use as to forms or kata. It is the only book I have found, in English, that does a bank up most excellent job of describing the use of shu-ha-ri in training, practice and the application of karate and martial arts. Well worth the mediocre price of the kindle book.
More review once I finish reading the book, stayed tuned …